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  • Back in the Pyrenees

    Back in the Pyrenees

      Quest 79 Mallorca Training Camp 2018 After the last blog I rushed off to Mallorca for a training camp with two hand cyclists and one paratriathlete; all amazing women (Lizzie from the UK, Svetlana from Russia/Austria and Arna from Iceland). It was a great experience to finally see the ideas I had discussed with Karen come […]Read More »
  • What Clare thought:

    What Clare thought:

    What Clare thought of our first Endurance Workshop What a lovely experience to watch four determined and committed athletes come to us in March tired and stressed and leave more like themselves. The transformation was visible, as people began to relax and enjoy the simple structure of training, eating, workshops and resting. Throughout my professional […]Read More »
  • Competition Time

    Competition Time

    Your chance to win  one year of coaching at equivalent of TrainingPeaks Silver level, worth over £1500; and  free attendance at our Workshop/Endurance Camp in the French Pyrenees from 10th to 17th March. John Hampshire will work with the winner to form a season plan focused on success in the target race and provide continued […]Read More »
  • A  lot happens in a year

    A lot happens in a year

    A lot happens in a year It has been a few years since I wrote a blog. Partly because I got disillusioned by the process, feeling that my blogs were not being read and therefore feeling I could more usefully contribute to the world in other ways. Recently, however I have had some positive feedback […]Read More »
  • Hancycles, tricycles and training for Rio

    Hancycles, tricycles and training for Rio

    A blog by Karen Darke, Hannah Dines and John Hampshire I (John) first found out about handcycles when I visited Karen in Inverness in the Autumn of 2009. Before that, like many people, I hadn’t known of their existence and although I had obviously seen a tricycle I didn’t know much about them. I started […]Read More »

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