• Le Trail de Sauvageonne – Regaining the Freedom

    Le Trail de Sauvageonne – Regaining the Freedom

    Le Trail de Sauvageonne - Regaining the Freedom of Running After my adventure up Canigou I decided it was time to rest; in truth I could do little else. I also had to go back to England to earn some money. This meant going back to 6am starts, 1 1/2 hour commutes and grabbing a … Continue reading Le Trail de Sauvageonne – Regaining the FreedomRead More »
  • Le Canigou

    Le Canigou

    Sometimes I see a mountain and I want to climb it, I don’t know why, it's like a voice in my head that says, 'it would be good to climb that,’ and my heart begins to stir. My first encounter with le Canigou was on holiday in 2015. We visited Vernet-les-Bains and walked to the … Continue reading Le CanigouRead More »
  • What are your dreams

    What are your dreams

    As Jenny Graeme whizzes round the World in her record attempt, inspiring us all to look differently at life’s challenges and adventures, I thought it would be interesting to reflect a little on goals and challenges.  Throughout my life and particularly more recently, as a coach, I have met and worked with people with seemingly … Continue reading What are your dreamsRead More »
  • Back in the Pyrenees

    Back in the Pyrenees

      Quest 79 Mallorca Training Camp 2018 After the last blog I rushed off to Mallorca for a training camp with two hand cyclists and one paratriathlete; all amazing women (Lizzie from the UK, Svetlana from Russia/Austria and Arna from Iceland). It was a great experience to finally see the ideas I had discussed with Karen come … Continue reading Back in the PyreneesRead More »
  • What Clare thought:

    What Clare thought:

    What Clare thought of our first Endurance Workshop What a lovely experience to watch four determined and committed athletes come to us in March tired and stressed and leave more like themselves. The transformation was visible, as people began to relax and enjoy the simple structure of training, eating, workshops and resting. Throughout my professional … Continue reading What Clare thought:Read More »

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