Quest 79 Training Camp
Achieve your inner gold
A unique opportunity to train with the support and guidance of a Paralympic Gold and Silver Medallist Karen Darke MBE, experienced motivational speaker and mindset coach, and John Hampshire, an experienced cycling, running and triathlon coach who has coached various Paralympic athletes.
The intense training camp is for all levels of sports men and women. Your level is not important but having goals is. Our training camp is specifically designed to help you overcome both mental and physical challenges to achieving your sporting goal - whatever that may be.
Unlike many training camps, we feel it is essential to tailor plans to meet individual needs and achieve personal goals. We therefore do not promote a ‘one size fits all’ schedule. Within our training camp we work with our clients to design and implement bespoke training plans, and one to one workshops to help you achieve your gold potential.
Mallorca is the perfect location for endurance sports training in the winter months
The choice of many professional teams and elite athletes, Mallorca forms a cycling hub from early season conditioning in December to more specific race preparation in the early spring. The quiet, safe and cycling friendly roads provide perfect conditions for building endurance with steady miles, for developing maximum power with all out sprint efforts, or for anything in between.
Running on the quiet roads around the finca or putting in the hard work on the nearby track is as easy as just stepping out of the door. Flat and hilly routes are available with undulating circuits for longer intervals or hill work. Off road running is challenging and typically rough under foot but for the avid mountain runner there are plenty of options to challenge.
There is a quiet 25m indoor pool in Puerto Pollensa that almost always has lane swimming facilities. The pool is seldom busy so provides the perfect location for specific sessions or for rehab training if injured. If required, coached swim sessions can be provided to help work on technique or specific focus areas.
There is a well equipped gym in Puerto Pollensa and there is plenty of space at the finca for body weight exercises, stretching and mobility work. The poolside space provides a perfect environment for this and equipment such as mats, resistance bands and foam rollers can be made available. Strength and conditioning programmes can form part of your specific training plan should you require.
If you have any specific needs then get in touch and we will explain what is available.